Diet & Nutrition
7 Simple Ways to Detox Your Body Naturally
‘Detoxing’ has become the latest health and wellness trend, but, unlike most trends, there’s actual scientific substance behind the benefits of det...
Read more
Your Menopause, Explained
Sign Up To The VIP Health Insiders Club Today And Get…
Our best-selling guide to understanding your menopause symptoms “What No One Told You About Menopause: Life-Disrupting Symptoms & Secret Natural Remedies to Get Relief”.
- If you’re struggling with the symptoms of menopause, here’s all you need to know about what causes them and how to regain control of your body.
- Backed up by the latest research discoveries published by Mayo Clinic, The Lancet, and more.
- Down from $89.97 -> Now Free
Diet & NutritionHormone Health
Fact checked by Belinda Kirkpatrick on and written by Felix Funes
9 Powerful Rosemary Benefits (#2 Is Key For Hormone Balance)
Fact checked by Belinda Kirkpatrick on and written by Felix Funes
Rosemary is an instantly recognisable herb with its needle-like leaves and fragrant, woody smell. It's popular in cooking because of its aromatic q...
Read more
Diet & Nutrition
Ashwagandha for Weight Loss: 3 Science-Backed Reasons to Try It
Have you been struggling with unwanted weight gain through the years? If you have, know that you are not alone. The World Health Organisation (WHO...
Read more
Diet & NutritionHormone Health
The 6 Foods That Cause Hormonal Imbalance [+What to Eat Instead]
Ladies, if you’re wondering why you’ve been waking up in the middle of the night caked in sweat, your hair is falling out in clumps, you’ve had to ...
Read more
Diet & Nutrition
5 Powerful Science-Backed Reasons to Combine Turmeric and Black Pepper
You may have heard of the benefits of taking turmeric, but did you know that your body doesn't absorb it very well? Your body usually breaks it dow...
Read more
Diet & NutritionGut HealthHealth ConditionsSigns & Symptoms
Food Sensitivity vs. Intolerance vs. Allergy: What Are The Differences?
Have you ever felt upset after eating certain foods? Perhaps it is because some types of food don't agree with your body. Maybe they upset your sto...
Read more
Diet & NutritionHair Health
21 Anti-Aging Foods for Women: Look & Feel Your Best in 2022
Wrinkles, age spots, decreased skin elasticity, hair loss, increased risk for cancer and other diseases, and vision loss are all some of the annoya...
Read more
Diet & Nutrition
5 Science-Backed Reasons To Use L-Glutamine For Weight Loss
Everyone would like to be at a healthy weight throughout their lives. Diets, fasting, and supplements are all common tools people use around the wo...
Read more
Diet & Nutrition
9 Scary Reasons to Ditch Pre-Workout [+What To Use Instead]
For people who routinely work out, a normal part of your workout routine may include pre-workout supplements. They're very popular with both fitnes...
Read more
Diet & NutritionGut Health
7 Clear Signs You Need to Detox ASAP
Even though our bodies have the ability to detox and self-cleanse, sometimes this natural process is not enough to flush out all the toxins that ma...
Read more
Diet & NutritionGut HealthInspiration
“My Weight Has Changed Dramatically” 5 Inspiring Stories for Women Who Want to Lose Weight
There are many unicorns in weight loss for sure. From magical diets that will supposedly make you lose 10 kg in a month to chewable pills that prom...
Read more
Diet & NutritionGut HealthSigns & Symptoms
What is Non-Celiac Gluten Sensitivity and what are its Symptoms?
It seems that going ‘gluten free’ has become the trendiest thing since sliced bread as long as your bread is not made of wheat, rye or barley! But ...
Read more