Whether you’ve had a little too much Christmas cheer, eaten all the Easter eggs, gained some winter weight or constantly sipped on summer cocktail’...Read more
Your Menopause, Explained
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Coffee is a household staple, and for many people, it is the most relaxing part of their morning. We have come a long way from old cans of boring ...Read more
Dry brushing is a trend that has taken off in recent years. The process of dry brushing is not complicated and originated in India. This ancient t...Read more
Social media is a double-edged sword. On the one hand, it helps us feel connected to our friends and loved ones, especially during hard times such...Read more
You’ve probably seen it on the news: our lives have become plasticised. Plastic pollution is affecting everything around us, from the oceans and f...Read more
The phrase “I’m so burnt out” has become increasingly popular in the last few years. And let’s face it, we all get tired of our jobs no matter how...Read more
Water. This colorless, odorless, and seemingly tasteless liquid is what makes living on Earth possible. Almost 60% of our bodies are made of water...Read more
When you see a semi-precious stone, you may be reminded of those cool people who meditate and travel around the world looking for yoga retreats. T...Read more