Your Menopause, Explained

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Our best-selling guide to understanding your menopause symptoms “What No One Told You About Menopause: Life-Disrupting Symptoms & Secret Natural Remedies to Get Relief”.

If you’re struggling with the symptoms of menopause, here’s all you need to know about what causes them and how to regain control of your body.
Backed up by the latest research discoveries published by Mayo Clinic, The Lancet, and more.
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7 Rare Nutrient-Loaded Australian Superfoods For Bulletproof Immunity

Fact checked by Carla Cargano on 05/14/2020 and written by Shopify API

Having a healthy immune system is important for many reasons. During cold and flu season, a properly functioning immune system can mean the differe...

Menopause and anxiety: An older woman rests her head on her hand and stares into the distance

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The Connection Between Menopause and Anxiety: You're Not Alone

Fact checked by Carla Cargano on 11/26/2019 and written by Chris Jackson

Are you starting to experience hot flashes and changes in your energy? Maybe the space between your periods is growing wider? These are some of th...

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7 New Science-Backed Natural Remedies For Perimenopause (2019)

Fact checked by Carla Cargano on 12/11/2019 and written by Shopify API

If you're a woman, at a certain age you'll start to go through perimenopause followed by menopause. But what is perimenopause? How can you treat th...