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Hormone HealthSexual Health

The Simple Guide to Period Colours and What They Mean

If you’re a woman, at one point or another you’ve probably experienced your period and wondered—is it supposed to look like that? And if it is… wha...

Diet & Nutrition

9 Scary Reasons to Ditch Pre-Workout [+What To Use Instead]

For people who routinely work out, a normal part of your workout routine may include pre-workout supplements. They're very popular with both fitnes...

Gut Health

5 Effective Tips to Manage Your PCOS Naturally

Being diagnosed with any type of disease, disorder or syndrome is not what you want to hear, but hearing you suffer from PCOS can be especially tou...

Gut Health

6 Women Got A New Lease On Life Using This New Natural Solution (Feel Like You Again)

That awful feeling of fullness and tightness even when you’ve eaten nothing more than a salad is much more common than you think, with thousands of...

Gut Health

NEW: 6 Women Banished Their Bloating Using This 1 Simple Thing Before Eating

Aren’t you tired of that constant fear you feel every time you eat out, knowing that ANYTHING could trigger your bloat and ruin your day? Unfortuna...

Gut Health

3 Things Men Don’t Get About Women’s Digestive Problems (send this to your man)

Women are much more likely to experience digestive discomfort, or be diagnosed with a gastrointestinal disorder than men, but why is this? (1) Men ...

Gut Health

How I Got The Old ME Back Using These 8 Fast-Acting Enzymes (automates perfect digestion)

Dying to feel like the old you again—the you that doesn’t have to deal with digestive issues that interfere with your quality of life? When it come...

Gut Health

7 Overlooked Trigger Foods That Erode The Gut Lining (and how to heal the gut fast)

Did you know that certain foods can erode your gut lining? Over time, this can lead to leaky gut syndrome, meaning your gut lining is so damaged th...

Gut Health

6 Proven Herbs That Banish Leaky Gut (new science)

Have you ever been either constipated or had diarrhoea, felt extremely fatigued, and struggled with skin problems? Well, then chances are you may b...

Gut Health

How I Got People to Stop Asking Me if I Was Pregnant (and got my flat belly back)

Have you ever looked in the mirror after having lunch and wondered how on earth you could look as if you were 6 months pregnant? Bloating can do th...

Gut Health

16 New Science-Backed “Bloat Banishing” Nutrients (fast-acting)

With 19% of Americans saying they experience bloating regularly (1), it’s surprising how little most people know about how to treat this issue. Blo...

Gut Health

7 Proven “Belly Flattening” Herbs (fast-acting)

Are you looking for some belly-flattening herbs to add to your diet? If a bloated belly is getting in your way of having a flat stomach, you don't ...