What would you do if you could sleep 8 hours every day? This is a question millions of people all over the world ask themselves every day. In fact, over 70 million people in the USA are either unable to fall or to stay asleep (1), with consequences that can wreak havoc in their lives. Similarly, 48% of Australian adults report sleep-related problems (2) and the same happens in Europe (3). If you’ve ever found yourself tossing and turning all night long, then you understand how important it is to sleep well through the night. And good sleep quality does not only mean falling asleep fast: it also means getting enough hours of rest and in the appropriate sleep stages.
When you find yourself unable to rest properly, this can affect your physical and mental health, leading to fatigue, moodiness, brain fog, accidents, and even other health issues like diabetes or heart disease. Fortunately, you don’t have to stay in a pit of despair and sleeplessness forever: there are all-natural, easy solutions that can help you recover those necessary ZZZs without annoying side effects.
For example, these 3 women went through hell trying to fall asleep for years and even decades, unable to find effective, long-term solutions. But all of that changed when they tried Deep Sleep Mode. Here are their stories:
#1 - Lynnie Hadn´t Been Able to Sleep Since She Was 12…
It’s amazing what happens to our bodies when we go to sleep. In addition to healing themselves, our bodies process our emotions and fix memories, making room in our brains to store more experiences the next day. However, when you don’t sleep well, your body goes into survival mode. Your emotions are thrown out of whack, you feel tired all day long and stress can appear, even if you’re not a naturally anxious person (4).
Additionally, sleep deprivation can affect the way you relate to others. If you don’t sleep well, you may easily overreact to situations that would not normally bother you, as even the smallest problem can be amplified. Of course, this can end up in conflict with your loved ones, who may not understand what is going on with you.
And these are not the only side effects of sleeping poorly! Lynnie H. tells us more about her experience with insomnia in her review of the Deep Sleep Mode:
There are many reasons behind insomnia, and many times they can be hard for specialists to pinpoint. As a result, you may end up spending years of your life looking for a solution while you struggle to have a hold over your life. If this sounds like you, you should know you don’t have to go through hell while looking for endless treatments that don’t work. Instead, you can try out our Deep Sleep Mode, just like Lynnie H. did.
#2 - Melatonin Couldn’t Keep Up Amy’s Sleep Needs, So She Made the Switch
If you’re sleep-deprived, you may have been tempted to try anything that can help you fall asleep. But however effective these remedies may be, you need to consider that many solutions have side effects that can end up affecting your life. For example, melatonin (also called the “sleep hormone”) is suggested as a safe way to fall asleep fast, but taking too much of this supplement can bring about undesired effects and should not be taken in the long term (unless indicated by your doctor). Some of these side effects include headache, dizziness, drowsiness, nausea, anxiety and even mild depression (5).
Amy G. reviews Deep Sleep Mode, her previous experience with melatonin supplements and what happened to her after making the switch:
Deep Sleep Mode helps you not only fall asleep but stay that way throughout the night. It is a unique combination of 11 natural ingredients that support unbroken sleep while providing you with higher levels of energy to get you through the day. Plus, it can improve your mood and other symptoms of hormonal imbalances that may be the cause of your insomnia in the first place.
Thanks to its passionflower (passiflora incarnata), traditionally used in the treatment of anxiety and insomnia, Deep Sleep Mode helps you achieve restful sleep. Passionflower has been proven by research to increase levels of gamma-aminobutyric acid (GABA), a chemical known to help the brain regulate mood.
Also, low magnesium levels, especially in women, can be a major contributing factor in sleeplessness. A study on insomnia patients found that magnesium made them sleep much better (6). Another study found that magnesium extends the amount of time we spend in deep sleep by a whopping 65%! That's why Deep Sleep Mode gives you 400mg of magnesium — an amount shown to work in many research studies.
#3 - Stacey Is Now Dreaming Again
When you go to sleep, you go through different cycles and stages, of different lengths and levels of depth. As you progress through your nightly sleep, the cycles change and re-start.
- Stage 1 is the light sleep that takes place when you’ve just fallen asleep. It typically lasts 1-5 minutes, during which your brain starts to slow down and your body drifts off to deeper sleep stages.
- Stage 2 refers to the phase where your body enters relaxation. There’s a drop in temperature and heart rate while your eye movements stop. Most of the time, people spend half their sleeping time in Stage 2.
- Stage 3, also known as deep sleep, is where your body is even more relaxed and it’s difficult to wake up. During this period, your body starts healing itself, boosting your immune system and creating memories.
Stage 4 or REM is the last stage in your sleep cycle and essential for cognitive functions like learning and creativity (7). During this time, you start dreaming more vividly and your muscles stop moving with the exception of your eyes and the muscles that control your breathing.
Sleeping poorly does not only mean you can’t fall asleep, but also that you don’t spend enough time on the stage you’re supposed to. Insufficient REM, for example, can lead to problems with memory and concentration during the day (8). Stacey M. knows this first hand. Here she tell us about her experience getting more REM sleep and reviews all the other benefits of the Deep Sleep Mode:
What Stacey claims is true! Deep Sleep Mode helps you not only fall asleep but also stay asleep through the night, getting all the rest you really need. This happens thanks to its natural ingredients, namely:
- Reishi, a mushroom that has been used in Asian medicine for hundreds of years, speeds up the process of falling asleep and extends deep sleep periods, too (9).
- Valerian root combined with hops, which can cut down the time it takes you to fall asleep by a half! (10)
- Magnolia extract, which balances your stress hormones and helps you relax, making it easiest to fall and stay asleep (11).
- GABA, a natural amino acid that soothes your nerves and helps you get rid of racing thoughts that may hinder proper rest (12).
Get 8 Hours of Uninterrupted Sleep Today
If you’re tired of trying to catch just one hour of sleep and want to break the vicious cycle of anxiety and insomnia, then it’s time to try out an effective natural solution that will make you sleep through the night: Deep Sleep Mode. No more anxiety or restless mind before going to bed: this health supplement will be your best ally when relaxing and falling asleep fast. It’s very easy to take and can be incorporated into any diet. Depending on where you live, you can just pop a few capsules or mix a scoop in a large of water, and you’ll be ready to drift off. Just make sure to consult with your doctor before starting treatment.