Vitamin A (Beta-Carotene) - In a study on women 40+, those who took Vitamin A had fewer wrinkles, less dryness, and their skin looked visibly healthier and smoother, even without expensive creams or treatments.

Pureway C® Liposomal Vitamin C - Not your average vitamin C! Clinical trials show that it increases progesterone levels by 52% and estradiol by 34%. Another study showed that those who took Vitamin C saw a 55% increase in their estradiol levels after only 1 month.

Thiamine - Helps convert carbs into energy, making it essential for keeping metabolism strong and helping the body turn food into a power source instead of storing it as fat. Studies found that women who took Thiamine reported better sleep, higher energy, more daily movement, and overall better well-being.

Riboflavin - Riboflavin helps convert carbs, fats, and protein into steady energy - boosting metabolism and supporting a smaller waistline, better focus, and fewer energy crashes.

Niacin - Helps convert carbs, fats, and proteins into clean energy, which means more energy, better fat burning, and less sluggishness.

Folic Acid - Folate is crucial for DNA and cell renewal which helps keep energy levels up, the mind sharp, and skin looking fresh, even as hormones shift. It boosts moods, memory, and sleep. And also supports a healthy metabolism, lowers BMI, and supports weight loss and metabolic health.

Vitamin B12 - A clinical study found that women taking B12 had a boost in estradiol levels after just 8 weeks, and noticed better moods, skin glow and energy levels.  It also supports sharper memory, better focus, and slows cognitive decline by 30%.

Biotin - Biotin is one of the best-known nutrients for stronger, thicker hair. In one study, women with thinning hair saw a 32% drop in hair shedding after taking biotin. It helps strengthen hair follicles by supporting keratin production, making strands look fuller, smoother, and shinier.

Pantothenic Acid - Helps the body burn fat and carbs efficiently, turning food into clean, steady energy instead of stubborn fat. It supports a smoother metabolism, reduces cravings, and helps maintain a leaner waistline.

Calcium - Calcium supports bone strength, hormone balance, and fat metabolism — all key pillars for women who want to feel strong, lean, and ready for whatever life throws their way

Iodine (From Kelp Seaweed ) - Iodine fuels the thyroid — the gland that controls metabolism, energy, and weight. When thyroid hormones are balanced, fat burns easier, energy lasts longer, and hair and skin look healthier.

Zinc - Zinc plays a key role in the regulation of vital hormones like estrogen and progesterone during a woman’s life. It is known for relieving aching joints, brittle bones, and sudden hot flushes or night sweats.

Selenium - Selenium supports the thyroid, and promotes estrogen balance. It’s been linked to fewer hot flushes, calmer moods, and more stable energy. In one survey, 63% of women reported better mood and reduced stress after taking selenium.

Potassium - Potassium helps women feel lighter, leaner, and less bloated by flushing out extra water and keeping salty snack cravings under control.   In one study, women who used potassium improved their body tone, lowered their BMIs and lost more weight than those who cut calories or sugar.

HM5 MenoControl Complex™ - Propriety blend crafted by leading nutritional scientists and hormonal health experts. Includes…


Sage Leaf - shown to lift estradiol levels and ease hormone fluctuations.

Keratin - helps reduce hair shedding in just 1 month and revive full, shiny hair by 3–6 months.


Aquamin®F Marine Multimineral Complex - from red marine algae, rich in over 70 trace minerals and clinically shown to support strong bones and flexible joints.


Bamboo Leaf Extract - contains silica, a mineral that’s essential for collagen and keratin production needed for plump skin, strong nails and thick hair.


Trans-resveratrol - shown to cut testosterone by 23% and improve metabolism by 66%, meaning easier weight loss, fewer cravings, and less acne and unwanted hair growth.

Sage Leaf Extract - Traditionally used for centuries to support women’s health, sage has long been associated with menopausal symptom relief (particularly hot flushes, night sweats, and other symptoms associated with menopause).

Iodine (From kelp extract) - Iodine is a component of thyroid hormones, which are required for normal growth, neurological development, and metabolism. Iodine, a non-metallic trace element, is required by humans for the synthesis of thyroid hormones.

Aquamin F™ - A natural mineral source produced from calcareous marine algae, high in magnesium and 73 other powerful minerals used for general wellbeing.

Vitamin A (Beta-Carotene) - In a study on women 40+, those who took Vitamin A had fewer wrinkles, less dryness, and their skin looked visibly healthier and smoother, even without expensive creams or treatments.

Pureway C® Liposomal Vitamin C - Not your average vitamin C! Clinical trials show that it increases progesterone levels by 52% and estradiol by 34%. Another study showed that those who took Vitamin C saw a 55% increase in their estradiol levels after only 1 month.

Thiamine - Helps convert carbs into energy, making it essential for keeping metabolism strong and helping the body turn food into a power source instead of storing it as fat. Studies found that women who took Thiamine reported better sleep, higher energy, more daily movement, and overall better well-being.

Riboflavin - Riboflavin helps convert carbs, fats, and protein into steady energy - boosting metabolism and supporting a smaller waistline, better focus, and fewer energy crashes.

Niacin - Helps convert carbs, fats, and proteins into clean energy, which means more energy, better fat burning, and less sluggishness.

Folic Acid - Folate is crucial for DNA and cell renewal which helps keep energy levels up, the mind sharp, and skin looking fresh, even as hormones shift. It boosts moods, memory, and sleep. And also supports a healthy metabolism, lowers BMI, and supports weight loss and metabolic health.

Vitamin B12 - A clinical study found that women taking B12 had a boost in estradiol levels after just 8 weeks, and noticed better moods, skin glow and energy levels.  It also supports sharper memory, better focus, and slows cognitive decline by 30%.

Biotin - Biotin is one of the best-known nutrients for stronger, thicker hair. In one study, women with thinning hair saw a 32% drop in hair shedding after taking biotin. It helps strengthen hair follicles by supporting keratin production, making strands look fuller, smoother, and shinier.

Pantothenic Acid - Helps the body burn fat and carbs efficiently, turning food into clean, steady energy instead of stubborn fat. It supports a smoother metabolism, reduces cravings, and helps maintain a leaner waistline.

Calcium - Calcium supports bone strength, hormone balance, and fat metabolism — all key pillars for women who want to feel strong, lean, and ready for whatever life throws their way

Iodine (From Kelp Seaweed ) - Iodine fuels the thyroid — the gland that controls metabolism, energy, and weight. When thyroid hormones are balanced, fat burns easier, energy lasts longer, and hair and skin look healthier.

Zinc - Zinc plays a key role in the regulation of vital hormones like estrogen and progesterone during a woman’s life. It is known for relieving aching joints, brittle bones, and sudden hot flushes or night sweats.

Selenium - Selenium supports the thyroid, and promotes estrogen balance. It’s been linked to fewer hot flushes, calmer moods, and more stable energy. In one survey, 63% of women reported better mood and reduced stress after taking selenium.

Potassium - Potassium helps women feel lighter, leaner, and less bloated by flushing out extra water and keeping salty snack cravings under control.   In one study, women who used potassium improved their body tone, lowered their BMIs and lost more weight than those who cut calories or sugar.

HM5 MenoControl Complex™ - Propriety blend crafted by leading nutritional scientists and hormonal health experts. Includes…


Sage Leaf - shown to lift estradiol levels and ease hormone fluctuations.

Keratin - helps reduce hair shedding in just 1 month and revive full, shiny hair by 3–6 months.


Aquamin®F Marine Multimineral Complex - from red marine algae, rich in over 70 trace minerals and clinically shown to support strong bones and flexible joints.


Bamboo Leaf Extract - contains silica, a mineral that’s essential for collagen and keratin production needed for plump skin, strong nails and thick hair.


Trans-resveratrol - shown to cut testosterone by 23% and improve metabolism by 66%, meaning easier weight loss, fewer cravings, and less acne and unwanted hair growth.

Vitamin A (Beta-Carotene) - In a study on women 40+, those who took Vitamin A had fewer wrinkles, less dryness, and their skin looked visibly healthier and smoother, even without expensive creams or treatments.

Pureway C® Liposomal Vitamin C - Not your average vitamin C! Clinical trials show that it increases progesterone levels by 52% and estradiol by 34%. Another study showed that those who took Vitamin C saw a 55% increase in their estradiol levels after only 1 month.

Thiamine - Helps convert carbs into energy, making it essential for keeping metabolism strong and helping the body turn food into a power source instead of storing it as fat. Studies found that women who took Thiamine reported better sleep, higher energy, more daily movement, and overall better well-being.

Riboflavin - Riboflavin helps convert carbs, fats, and protein into steady energy - boosting metabolism and supporting a smaller waistline, better focus, and fewer energy crashes.

Niacin - Helps convert carbs, fats, and proteins into clean energy, which means more energy, better fat burning, and less sluggishness.

Folic Acid - Folate is crucial for DNA and cell renewal which helps keep energy levels up, the mind sharp, and skin looking fresh, even as hormones shift. It boosts moods, memory, and sleep. And also supports a healthy metabolism, lowers BMI, and supports weight loss and metabolic health.

Vitamin B12 - A clinical study found that women taking B12 had a boost in estradiol levels after just 8 weeks, and noticed better moods, skin glow and energy levels.  It also supports sharper memory, better focus, and slows cognitive decline by 30%.

Biotin - Biotin is one of the best-known nutrients for stronger, thicker hair. In one study, women with thinning hair saw a 32% drop in hair shedding after taking biotin. It helps strengthen hair follicles by supporting keratin production, making strands look fuller, smoother, and shinier.

Pantothenic Acid - Helps the body burn fat and carbs efficiently, turning food into clean, steady energy instead of stubborn fat. It supports a smoother metabolism, reduces cravings, and helps maintain a leaner waistline.

Calcium - Calcium supports bone strength, hormone balance, and fat metabolism — all key pillars for women who want to feel strong, lean, and ready for whatever life throws their way

Iodine (From Kelp Seaweed ) - Iodine fuels the thyroid — the gland that controls metabolism, energy, and weight. When thyroid hormones are balanced, fat burns easier, energy lasts longer, and hair and skin look healthier.

Zinc - Zinc plays a key role in the regulation of vital hormones like estrogen and progesterone during a woman’s life. It is known for relieving aching joints, brittle bones, and sudden hot flushes or night sweats.

Selenium - Selenium supports the thyroid, and promotes estrogen balance. It’s been linked to fewer hot flushes, calmer moods, and more stable energy. In one survey, 63% of women reported better mood and reduced stress after taking selenium.

Potassium - Potassium helps women feel lighter, leaner, and less bloated by flushing out extra water and keeping salty snack cravings under control.   In one study, women who used potassium improved their body tone, lowered their BMIs and lost more weight than those who cut calories or sugar.

HM5 MenoControl Complex™ - Propriety blend crafted by leading nutritional scientists and hormonal health experts. Includes…


Sage Leaf - shown to lift estradiol levels and ease hormone fluctuations.

Keratin - helps reduce hair shedding in just 1 month and revive full, shiny hair by 3–6 months.


Aquamin®F Marine Multimineral Complex - from red marine algae, rich in over 70 trace minerals and clinically shown to support strong bones and flexible joints.


Bamboo Leaf Extract - contains silica, a mineral that’s essential for collagen and keratin production needed for plump skin, strong nails and thick hair.


Trans-resveratrol - shown to cut testosterone by 23% and improve metabolism by 66%, meaning easier weight loss, fewer cravings, and less acne and unwanted hair growth.