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Our best-selling guide to understanding your menopause symptoms “What No One Told You About Menopause: Life-Disrupting Symptoms & Secret Natural Remedies to Get Relief”.
Fact checked by Carla Cargano on 16/07/2020 and written by Shopify API
Sleep is an essential and somewhat mysterious part of life. While scientists don't understand exactly why we need so much sleep, its restorative po...
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Fact checked by Carla Cargano on 16/07/2020 and written by Shopify API
Approximately one in four Australians gets an insufficient amount of sleep (less than about eight hours) each night. Does this sound like you? If ...
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Fact checked by Carla Cargano on 15/07/2020 and written by Shopify API
Sleep is essential for overall good health, yet 35% of adults don’t get even seven hours of sleep each night. (1) So, what happens when you’re slee...
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Fact checked by Carla Cargano on 16/07/2020 and written by Shopify API
Sleep is an essential part of life, with most people needing seven or eight hours each night in order to stay healthy. It is a natural recurring st...
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Fact checked by Carla Cargano on 05/14/2020 and written by Shopify API
Having a healthy immune system is important for many reasons. During cold and flu season, a properly functioning immune system can mean the differe...
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Fact checked by Carla Cargano on 04/18/2020 and written by Shopify API
This article is a guest post by Kaitlyn Wilson at Sitting Pretty. Sitting Pretty solves “thin hair but I want thick hair” problems with uniquely de...
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Fact checked by Carla Cargano on 03/11/2020 and written by Carla Cargano
Probiotics — aka the good bacteria in your gut — are all the rage in the health and wellness industry. And for good reason. Science shows us that p...
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Fact checked by Carla Cargano on 03/10/2020 and written by Ben Fisher
Drinking bone broth can lead to a number of health benefits, including weight loss, reduced inflammation and joint pain, muscle growth, and enhance...
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Fact checked by Carla Cargano on 03/04/2020 and written by Carla Cargano
What do dandelion greens, Jerusalem artichokes, and lentils have in common? They’re all prebiotic foods. Prebiotics are capable of boosting the lev...
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Fact checked by Carla Cargano on 03/05/2020 and written by Chris Jackson
It’s 3 o’clock in the afternoon. You have a deadline by the end of the day, but your energy reserves are running low. You consider a short walk to ...
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Fact checked by Carla Cargano on 03/04/2020 and written by Chris Jackson
According to the Center for Disease Control and Prevention (CDC), nearly half of all Americans tried to lose weight between 2013-2016. The most com...
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Fact checked by Carla Cargano on 03/05/2020 and written by Carla Cargano
Drinking kombucha is all the rage in the health and wellness world, and scientific studies back up the buzz. Many studies show kombucha can have va...
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