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Diet & NutritionHealth Conditions

Passionflower for Irritability, Relaxation and a Deeper Sleep

Fact checked by Carla Cargano on 16/07/2020 and written by Shopify API

Sleep is an essential part of life, with most people needing seven or eight hours each night in order to stay healthy. It is a natural recurring st...

A satchel of antiviral herbs next to a cup of echidna tea

Health Conditions

6 Antiviral Herbs That Should Be in Your Cupboard

Fact checked by Carla Cargano on 1/28/2020 and written by Carla Cargano

Plants are a source of the planet's most potent medicines. Even some of the most powerful prescriptions and over-the-counter medicines are original...

Supplements for inflammation: A happy woman spreads her arms in front of a lake and hill

Health Conditions

Supplements for Inflammation: One Part of a Holistic Approach

Fact checked by Carla Cargano on 12/23/2019 and written by Chris Jackson

If you've been feeling extra pain in your joints and muscles, been having trouble losing weight, or been diagnosed with an auto-immune disease, the...

Autoimmune Diet: A happy woman plays with her hair

Diet & NutritionHealth Conditions

Everything You Need to Know About the Autoimmune Diet

Fact checked by Carla Cargano on 12/5/19 and written by Chris Jackson

The incidence of autoimmune disease is on the rise. A scientific report from Connect Immune Research indicates “many autoimmune conditions are bec...